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<head><title>Biggest Loser Rules</title></head><body>
<p>Rules for Biggest Loser:</p>
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  <li>Competition starts January 10, 2013 and lasts 12 weeks.</li>
  <li>Winner will be determined by biggest percentage weight loss at the end of 12 weeks.</li>
  <li>Results will be collected via e-mail every Thursday morning. You will respond to an automated e-mail with your weigh in. All results are confidential, only percent lost or gained is public.</li>
  <li>For weigh ins, use the same scale each week, and try to weigh yourself around the same time each Thursday. Scales are available in the fitness center and nurses's office.</li>
  <li>Users can utilize any weight loss, workout, and diet regiment they want. But please don't go crazy and starve yourself. Healthy weight loss is the goal here.</li>
  <li>To prevent unhealthy weight loss routines, there will be caps on the final 2 weeks of the competition.</li>
  <li>Dropping off treats at Phil's desk will earn you bonus points.</li>
  <li>Please see Kevin or Mike for any clarifications.</li>
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